Health Blog

Therapy Workouts

26 November, 2018

Welcome to our DIY Therapy Workout Videos OceanView Rehab Presents:Seated Mini Squats OceanView Rehab Presents: Scapular Stability OceanView Rehab Presents: Bird Dogs OceanView Rehab Presents Dying Bugs Toe Taps in Push Up OceanView Rehab Presents Circuit Training

Tired of Lower Back Pain? Here’s What To Do:

20 September, 2018

Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet, it’s surprisingly common. The World Health Organization estimates that in the United States, 149 million days of work are lost

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anti inflammation foods

Reduce Pain and Inflammation Through Nutrition

10 September, 2018

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, OceanView Physical Therapy Sheepshead Bay Brooklyn, NY can help. Your physical therapist may also suggest an anti-inflammatory diet

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