Manual therapy techniques are skilled hand movements and skilled passive movements of joints and soft tissue and are intended to improve tissue extensibility; increase range of motion; induce relaxation; mobilize or manipulate soft tissue and joints;
Kinesiology taping is one specific mode of treatment that your physical therapist may use. It involves placing strips of special tape on your body in specific directions to help improve your mobility and support your joints, muscles, and tendons.
Deep heating effects: Ultrasound is often used to provide deep heating to soft tissue structures in the body. Deep heating tendons, muscles or ligaments increases circulation to those tissues, which is thought to help the healing process
The Theragun uses repetitive strokes into muscle 16 mm deep, 40 times a second – 60% deeper than vibration massagers – to stimulate circulation, generate heat, and release your deepest tension.