by Net Health | Jan 13, 2020 | Uncategorized
Despite your level of motivation, rest is an invaluable part of living an active life. That’s why NBC’s health and lifestyle blog, “Better,” recently highlighted five scenarios when it’s best to “hang up your sneakers” and...
by Net Health | Jan 10, 2020 | Uncategorized
A new year offers the potential for new opportunities and experiences. For those who struggle with general and consistent anxiety, however, the prospect of the new year and the expectations that come with it can be tricky to maneuver. It’s with this...
by Net Health | Jan 10, 2020 | Uncategorized
Weight loss is one of the top New Year’s Resolutions made by Americans each year, according to multiple sources. Yet, studies conclude that only 8 percent of people actually achieve their annual goals, including those who seek to live healthier, more active lives. ...
by Net Health | Dec 4, 2019 | Uncategorized
For some, the Holiday Season can be a time of social isolation and loneliness. This can be especially true for older adults who live alone. Research shows social isolation can have adverse effects such as depression, reduced cognitive...
by Net Health | Dec 4, 2019 | Uncategorized
The Holiday Season is a time for giving, and that includes supporting causes and organizations that make our communities stronger. It’s in this spirit that Brooklyn physical therapist Dr. Gregory Marcolin shares some holiday giving...
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