by Net Health | May 1, 2020 | Uncategorized
As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has no doubt been an issue for many. While in-office workstations are often designed around ergonomic considerations and...
by Net Health | Apr 9, 2020 | Uncategorized
As the country bands together to slow the spread of COVID-19 (a.k.a., the coronavirus) through the practice of social distancing, many have found their regularly exercise routines disrupted. Gym closures, group fitness class cancellations and the closing of...
by Net Health | Mar 10, 2020 | Uncategorized
We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to Brooklyn physical therapist Dr. Gregory Marcolin, dancers, musicians, visual artists and even performing artists are not immune...
by Net Health | Feb 6, 2020 | Uncategorized
We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a loved one slips onto a more sedentary lifestyle track – one that could be harmful to their long-term well-being. You want to...
by Net Health | Jan 13, 2020 | Uncategorized
Despite your level of motivation, rest is an invaluable part of living an active life. That’s why NBC’s health and lifestyle blog, “Better,” recently highlighted five scenarios when it’s best to “hang up your sneakers” and...
by Net Health | Jan 10, 2020 | Uncategorized
A new year offers the potential for new opportunities and experiences. For those who struggle with general and consistent anxiety, however, the prospect of the new year and the expectations that come with it can be tricky to maneuver. It’s with this...
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